Are you in a transition period in your personal or professional life?

Do you need to advance in your career development?

Do you have a clear path towards a more balanced life?

Marta Puig-Samper, ACC-ICF Coach Career Development, Health and Wellness

I support you on your journey of professional transition and adaptation to change, helping you to navigate towards your new destination.

Want to know more

Are you in a transition period in your personal or professional life?

Do you need to advance in your career development?

Do you have a clear path towards a more balanced life?

Marta Puig-Samper, ACC-ICF Coach Career Development, Health and Wellness

I support you on your journey of professional transition and adaptation to change, helping you to navigate towards your new destination.

Want to know more

Career development, transition, and health coaching

Are you seeking change in your professional career but you don’t know where to start? Do you feel stuck in a job that no longer motivates you? Have you recently relocated to a new country and you are facing professional or personal adaptation? I can help you to gain clarity and confidence to tackle all these challenges and to decide your next steps to achieve a full and balanced life.

Coaching programs

[01]

Transition Coaching: Support in Vital Changes

The Transition Coaching Program offers support to help you understand your aspirations for the future and explore the reasons behind your desire for change. Self-awareness and self-knowledge are essential for a successful transition. Together, we’ll create a detailed plan and work through any obstacles that arise during the process.

+ Transition Coaching

[02]

Career Development Coaching: Boost your Career

The Career Development Coaching Program explores what is hindering you from reaching your goals and objectives, whether they are external or internal impediments. Identify the blocks that prevent you from moving forward and design an action plan to achieve your professional goals. This support will provide you with key tools to grow.

+ Career Development Coaching

[03]

Health and Wellness Coaching: Improve your Quality of Life

The Health and Wellness Coaching Program empowers you to integrate new habits that lead to a healthier lifestyle. Setting realistic goals and having the right support throughout the process are key to initiating and maintaining a meaningful transformation, in order to achieve the balance you need.

+ Health and Wellness Coaching

Discover who I am and my professional journey

More than 10 years helping professionals in their career development

Hello! I am Marta Puig-Samper, certified ACC-ICF professional coach and career development consultant. With more than a decade of experience, I have supported senior professionals, managers, engineers and scientists in processes of career transition and job searches, adaptation to new environments and search for professional purpose. Both nationally and internationally.

Over time, I realized that traditional consulting alone wasn’t always enough to create profound and meaningful changes aligned with each individual’s essence. That’s why, in 2019, I trained as a professional and systemic coach, earning the Associate Coach Certificate (ACC) from the International Coaching Federation (ICF).

My personal experience as an expatriate, adapting to different cultural and professional environments, and the challenges of balancing work and personal life have given me a deep insight into the situations you may face. Whether it’s adjusting to a new country or workplace, navigating organizational restructures, or dealing with burnout that affects your wellbeing, I understand the road ahead.

Discover more about my journey

Why coaching

When is a coaching process needed, and when is a consulting process more appropriate?

Cuando un proceso de coaching y cuando un proceso de consultoría

When to consider coaching

Coaching process is ideal when you have a specific goal in mind or multiple objectives you want to achieve and you need clarity on your path.

As a trained professional coach, I’ll support your professional or personal growth using a methodology of powerful questions. This approach will help you, as a coachee, to develop the awareness needed to take the actions required to reach your goals.

Unlike consulting, as a coach, I do not directly provide technical advice—unless it falls within my area of expertise and it is specifically requested by the client. My primary role as a professional coach is to help you unlock your potential through self-discovery, guiding you to find your own solutions.

When to consider career consulting

As a professional career consultant, my specialized skills allow me to guide you in changing your career direction, seeking a promotion, or finding a new job.

My goal as a consultant is to provide you concrete solutions by diagnosing challenges and offering expert recommendations to advance in your professional development.

Seeking Coaching Seeking Career Consulting

Coaching Process: Phases for Transformative Change

Coaching is a structured process that helps you to define goals, overcome blockages and generate sustainable changes in your life and career. These are the key phases:

Reunión introductoria - Metodología de coaching

Introductory meeting

Is the coaching process the right tool to address the challenge you’re facing?

Autoconocimiento y Clarificación de Objetivos - Metodología de Coaching

Self-knowledge and definition of objectives

Where are you now, and where are you heading?

Awareness

What do you need to change and what challenges are you encountering along the way?

Monitoring and Review

How will you sustain the change to maintain the results in the long term?

Plan de Acción - Metodología de Coaching

Action Plan

What are the strategies that will allow you to trigger the change?

Each phase of my coaching methodology is a space for reflection and growth, designed to help you to take the next step with confidence and security.

My methodology

The tools Marta provided, the reflections during the sessions, and the exercises to better understand my career anchors have allowed me to make meaningful decisions with a calm perspective and, most importantly, achieve great results. Hiring her was a great decision. While we might think we can do it alone, working with a professional like Marta makes the process easier and faster.
María José Pedraza - Customer Experience & Contact Center Consultant
I came to Marta with a request to find a new job in my field. I had no idea what to expect. I committed to a process where through questions, reflections exercises and assessments focused on my strengths, motivators and core values I was able to take the first step in understanding what I truly wanted from my career, even seeing the first step I needed to take.
I am very grateful to Marta for helping me with self-awareness and career orientation.I am moving forward towards my dream. The most important thing is to find the right person to help you to take the step. Marta helped me to take mine.
Aleksandr Leus - Digital Product Manager & Co-Founder of Leuscorp
My experience with Marta’s transition coaching program has been transformative. From the very first meeting, I knew I was in exceptional hands. Marta brings not only great expertise in career development but also incredible empathy and listening skills. She created a safe, welcoming space tailored to my needs, guiding me in exploring my interests and values. Thanks to her practical approach and valuable self-awareness tools, I now move forward with greater confidence and clarity in the path I’ve chosen. I’m excited about the challenges ahead and grateful for her guidance on this journey.
Esther Gómez - Digital Marketing Consultant
I lead a research group at IQS, and I met Marta during a coaching training organized by "la Caixa" Foundation. The three sessions we had were very useful in redefining my leadership style. Marta guided me in identifying challenges and exploring possible solutions. Her coaching sessions and the recommended readings have helped me reflect and move forward in strengthening the leadership of my research team.
Benjamí Oller - ERC Researcher & Bioengineering Research Group Leader
Her guidance was invaluable in adapting to the Spanish job market, helping me recognize my strengths and position myself effectively in a new context. With her strategic insight and approachable style, Marta combines a deep understanding of local market dynamics with a supportive, empathetic approach. Her warmth and encouragement provided clarity and confidence during my transition, and I highly recommend her to any professional, especially expatriates, seeking strategic and empathetic career support.
Rosimeire Cabrera - Logistics & Supply Chain Specialist
Getting coaching sessions with Marta was extremely helpful and empowering. It has definitely helped me build up my confidence and take the next step in my career. Her outstanding professional expertise, combined with her empathetic, communicative, and warm personality, made the sessions a truly supportive experience and a wonderful investment in my career development.
Christina Kamma-Lorger - Scientific Consultant & Medical Writer

Contact

Contact me for a 20-minute introductory meeting

In this initial conversation, you’ll have the opportunity to share the challenges you’re currently facing and your aspirations for the future. By discussing your situation, we can clarify which approach suits you best—whether it’s a consulting program or a comprehensive coaching process. Hearing your story is essential.

This meeting will allow us to get to know each other, define the work to be done, and to identify the most suitable tools to help you to reach your destination. This first meeting will provide the necessary information to begin your journey.